010-389 1790

WO STUDIOS 2-3-7A CITY JUNCTION, Persiaran Lengkuas, Kampung Belachan, 10470 Tanjung Tokong, Pulau Pinang, Malaysia

©2020 by WO STUDIOS PENANG. All rights reserved.

OUR SIGNATURE BUNGEEWORKOUT™

Bungee Workout™ is a high-cardio, core-strengthening and low-impact unique fitness program inspired & modified from acrobatics suitable for everyone. Each session is a 60 minutes guided workout, and it is limited to 10 participants. The experiences of our bungee classes going against the resistance provides a wonderful and effective exercise on the ground and in the air. We guarantee all first timers can fly during their first class!

 

BUNGEE INTRO

Suitable & recommended for:
• first timers 
• slower pace, lower impact & intensity workout
• plus size
• recovered from past injuries & looking for a low impact workout

bungeeINTRO is designed for everyone especially beginners. You'll focus on how to breath, engage core & transfer weight properly in order to fully understand low impact exercise. You will still experience the feeling of gracefully flying in the air & full body workout from your first flight with us. Recommended to join bungeeINTRO 5-8 times before the signature class of bungeeBASIC.

 

BUNGEEWORKOUT™   BASIC TO ADVANCE

• recommended for those that have attended BungeeINTRO 
• higher-intensity
• CHOREOGRAPHY based class
• learn over 30 skills as you progress from Basic to Advance

bungeeWORKOUT® The signature class of bungeeWORKOUT® brand. With a focus on CHOREOGRAPHY, experience the feeling of gracefully flying in the air with this core-focused, toning, full body workout that improves balance and stability.

 

BUNGEE FIT

• recommended for those that seeks to build cardio endurance / familiarise with bungee skills
• emphasise on bungee skills with high reps & consistent movement
• NON-choreography class
• double the intensity, double the flight! 

bungeeFIT - no choreography , just non-stop movement & fun on the bungee. BungeeFIT focuses on high reps of bungee skills while maintaining a raised heart-rate for extra calorie-burn experience. Feel the burn and enjoy a full body workout that improves core-strength, mobility, balance & stability while toning muscles.